Kurs Content
Inhalt
Technikkarten Karate
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Kihon - Grundschule
Kata
Kata (Heian Yondan)
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Bunkai Anwendungen
Bunkai Kihon
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Bunkai Kata Heian Yondan
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Kumite
5. Kyu – Kumite (Kaeshi Kumite)
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Basics Stellungen
Stellungen + Wendung
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